Adult & Combo Youth Classes
Classes are either on location at the Jewish Community Center (AJCC) or off-site.
Please select accordingly.
You will be contacted by Sensei Mac directly as for off-site locations.
Payments are accepted using your debit or credit card thru PayPal as a guest.
You do not need a PayPal account to check out.
Payments are also available using ZELLE.
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Jiu-Jitsu
Teens & Adults
The art of Jiu Jitsu is one of the most lethal and effective self-defense disciplines in the world. It is known as the "Gentle Art" because it levels the playing field for anyone of any size to help tilt the odds in their favor in almost any situation. This class emphasizes the subduing, submitting, and finishing of an opponent in a street altercation with minimal force and strength. It is a technique driven with drills and grappling added in to further enhance defensive skills and knowledge.
Location: Location changes monthly
Days: Sundays - 10:00 to 11:00 am
$80 month - All students
Off-site class
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Mixed Martial Arts | Jiu-Jitsu
All ages - Combined
Demonstration and practice of grappling techniques focused on leverage and positional control, including joint locks and chokeholds, sometimes followed by live grappling (rolling) with a partner. Emphasis is on the principle of using technique over strength to subdue an opponent, making it accessible to individuals of varying fitness levels
Location: Location changes monthly
Days: Sundays - 11:00 to 12:30 am
$120 month - All students
Off-site class
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Mixed Martial Arts | Jiu-Jitsu
All ages - Combined class
A combination class of Jiu-Jitsu, judo, combat wrestling, and sparring, Students learn chokes, bars, triangles and how to defend themselves when the fight goes to the ground. Students also learn how to get out of bad situations like chokes and headlocks, and how to defend themselves while standing or on the ground.
Location: Jewish Comm. Center
Days: Tuesdays from 5:30 pm to 6:30 pm
$80 month (JCC members only)
$95 month (Non-members)
NEW!
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Self-Defense 4-Week Workshop
Adults
Learn how to:
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Defend yourself against an attack
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Deescalate a situation
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Overcome and disarm an aggressor
Learn to use elements of Jiu Jitsu, Krav Maga, Muy Thai, Akido, Kenpo, Boxing, Judo, Wrestling, and more. Stay safe, strong, and self-assured. Whether you’re a beginner or looking to enhance your abilities, this class provides practical techniques and real-world strategies in a supportive environment.
Location: Jewish Comm. Center
Days: Saturdays 2/2/2025 to 2/23/25
Time: 1:30 to 2:30 pm
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Lean & Strong MMA
Ages 18+
Great for burning fat and dropping weight while having fun. It's cardio kickboxing with a twist! Learn to kick and punch with gloves on a punching pad or with a partner. Enjoy lots of shaping exercises, including push-ups and sit-ups.
Location: Location changes monthly
Days: ???
$120 month - All students
Off-site class
NEW!
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Self-Defense 4-Week Workshop
Adults
Learn how to:
-
Defend yourself against an attack
-
Deescalate a situation
-
Overcome and disarm an aggressor
Learn to use elements of Jiu Jitsu, Krav Maga, Muy Thai, Akido, Kenpo, Boxing, Judo, Wrestling, and more. Stay safe, strong, and self-assured. Whether you’re a beginner or looking to enhance your abilities, this class provides practical techniques and real-world strategies in a supportive environment.
Location: Jewish Comm. Center
Days: Wednesdays 2/5/2025 to 2/26/25
Time: 6:30 to 7:30 pm
$80 month (non-members)
$95 month (Non-members)
$80 month (JCC members only)
$95 month (Non-members)
MMA - Fitness
All ages - Combined
Our combined youth and adult class lets students test their limits by putting together combinations and sparring with other students and the instructor. Children will also learn some ground fighting techniques.
Location: Jewish Comm. Center
Days: Fridays - 4:00 to 5:00 pm
$80 month (non-members)
$95 month (Non-members)
MMA - Fitness
All ages
Our combined youth and adult class lets students test their limits by putting together combinations and sparring with other students and the instructor. Children will also learn some ground fighting techniques.
Location: Jewish Comm. Center
Days: Saturdays - 4:00 to 5:00 pm
$80 month (non-members)
$95 month (Non-members)